Back Pain - A New Approach to an OLD Problem

Back pain often has it’s roots in dysfunctional posture and movement. In this informative workshop, you will begin to understand what you can do to help yourself.  Instruction will be provided in establishing postural support, and altering common habitual movement patterns.

Traditional treatment often focuses on passive decompression, and strengthening with a focus on concentric (shortening) muscle work.  We will present a framework whereby the spine is a central pole, and surrounding myofascia is a series of guy wires.  Establishing appropriate length and tension is therefore key in active decompression, pain relief, and the prevention of future episodes of back pain.

Workshop Date:  Monday March 7, 2011

Workshop Time:     6:30 pm - 8:30 pm

Workshop Cost: $35 (tax included)

Workshop + Private Session:  $90 (tax included)